The effects of binge eating disorder (BED) may seem obvious such as weight gain. But there are other—more subtle and sometimes more serious—health consequences of binge eating. We’re going to take a look at those today. If you’re someone who struggles with binge eating disorder, it might be difficult to read through this list. But […]
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If you’re in recovery from binge eating disorder (BED), you know the binge cycle did not serve your body well. Still, finding the right way forward can feel tricky. Let’s look at a few strategies for eating that are simple to follow and will enable you to live free from disordered eating patterns. Before we
How to Eat When Recovering from Binge Eating Disorder Read More »
Now more than ever we are dealing with greater amounts of stress. It is no surprise that our stress sometimes gets the best of us with all that we have occupying our time. Between work, school, home, relationships – our minds and bodies are in constant motion. However, stress can become a problem when we
Is stress causing my eating disorder? Read More »
Helping You Understand Binge Eating Treatment There is space in a normal eating pattern for occasionally overeating. Most can relate to finishing an extra cookie because the first couple tasted so good or finishing a meal at your favorite special occasion restaurant even though you are full. Binge Eating Disorder goes beyond overeating and includes
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Many myths surround the causes of eating disorders, who develops one, and the seriousness of the illness. Often these myths increase the stigma and may prevent those needing help from seeking treatment.
What is the truth about eating disorders? Read More »
The holidays invoke a sense of excitement and a hopeful feeling of the good times to come for most people. After all, most holiday traditions include family, gifts, games, parties, and overall fun. But for those suffering from an eating disorder, the holidays could mean facing stress, anxiety, and challenges with food.
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Eating disorder statistics regularly show the prevalence of co-occurring mental health issues among those with eating disorders. In fact, eating disorders often develop as coping mechanisms for conditions like depression, anxiety, and trauma. However, how tight is the link between eating disorders and other mental health problems? Anorexia Anorexia itself is relatively common and is
Mental Health and Eating Disorder Statistics [Infographic] Read More »
It is hard for people to understand that eating disorders are not a choice, they are not a lifestyle. Someone with an eating disorder is not trying to garner attention; they are not choosing to battle a life-altering mental health condition. Eating disorders are an illness that takes control over someone as they struggle with
Did you choose your eating disorder? Read More »
Binge eating is a disorder. It’s not a moral failing or a lack of willpower. Because mood disorders can be a cause or a result of this disorder, getting depression and binge eating treatment concurrently can be useful. Here’s what this looks like. Understanding the Urge to Binge Bingeing on food is compulsive overeating. You
Should You Receive Depression and Binge Eating Treatment Together? Read More »
Nearly 2.8% of American adults suffer from a binge eating disorder in their lifetime, according to the National Association of Anorexia Nervosa and Associated Disorders. Someone suffering from a binge eating disorder may be within a healthy weight range, which can make it difficult to recognize just looking at people. This eating disorder can affect
What are the Best Strategies to help Recover from a Binge Eating Disorder? Read More »
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