Healthy You

According to the National Alliance on Mental Illness, 8.4 million people care for an adult living with mental illness.  Many times, caregivers often overlook their health. Coping with the highs and lows of a family member’s mental illness can be challenging and can have an impact on your physical and emotional health. Statistics show that […]

Although not technically a mental health condition, self-esteem has a clear link to our overall mental and emotional well-being. Self-esteem is defined as a favorable impression of one’s self, and it affects the way we think about ourselves and the way we think or react to situations. People with high self-esteem can recognize their good qualities

Mental health, a term we hear all the time, but do you know what it means? Your mental health includes your emotional, psychological, and state of well-being. It affects the way you feel, think, and act. Your mental health can determine your social relations with others, how you perceive yourself, how you take care of

Hi everyone! We here at Magnolia Creek know that it can be challenging at times to take care of ourselves emotionally, physically, and spiritually for a variety of reasons.  Maybe we get busy at work, school, or home, and have a full plate leaving little time to take care of ourselves. Maybe we struggle with